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Fitness Nutrition Programs 2017-05-25T21:59:18+00:00

Fitness Nutrition Programs

Nothing beats the assurance you get from one-on-one instruction with a fitness professional. Give us 30 to 60 minutes a few days each week and our staff of certified Personal Trainers will show you how to reshape your body permanently. Our personal trainers will design a custom exercise program just for you, and they’ll provide motivation, guidance and education you need to feel great and get the results you’re looking for.

Common areas of counselling:

  • Weight loss or weight gain
  • Body composition (losing fat, building muscle)
  • Sports nutrition
  • Eating for exercise or athletic performance
  • Osteoporosis or low bone density
  • Pregnancy (or pre or post)
  • Vegetarian or vegan nutrition

NUTRITIONAL CONSULTATION

$75/sessions

60-minute consultation with our Certified Sports Nutrition Advisor. Dietary analysis, body composition assessment, and a recommended macro-nutrient breakdown and food plan based on your Basal Metabolic Rate.

CONTACT US AND GET STARTED TODAY!

GET 1 COMPLIMENTARY VISIT!